Plan ahead. Try your best. Some days are better than others. Look at your own two eyes. Drink your water. We all have our strengths. Work really hard and then take a rest. Listen attentively. Surround yourself with amazing people. Pretend you're a camel, an airplane, a cobra & a flower. Some things are gonna' hurt like hell--don't be scared. Commit to yourself. Follow directions. Sometimes you think you can't make it, then realize you just did. Don't compare yourself to others. Be on time or you might miss out. Make everyone feel welcome. Point yourself in the direction you want to go. Quiet your mind. You can't just run out of the room every time you feel like crying. Focus on you. When you fall down, get back up and try again. Small corrections can make big differences. Every millimeter counts. There are many things you cannot control. Concentrate. Others will guide you, but only you can do the work. There's always space to scoot over and make room for one more. Smile when making a triangle. Everybody sweats. And don't forget to breathe.
via bikram101.blogspot.com
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